20th July was a good day out

11 08 2016

Decided to celebrate my birthday with a long walk on the South Downs near Rottingdean. The day before was the hottest day of the year so Helen and I  were up early to beat the heat but it rapidly turned into the windiest day. We walked for about 6 miles and the farmland and meadows were full of swirling colour brought on by strong gusts. Click on the image below to get a feel for it!

meadowflowers

Meadows full of wild flowers

 

Later the same day I took part in an event I’d heard of years ago but always forgot about until it was too late. Beat the Tide is a 10k run along the foreshore at Worthing. Fantastic fun. Great to see so many familiar faces from Hove park parkrun doing this event.

worthing beat the tide

Setting off at Beat the Tide from near Worthing pier. Photo Jon Lavis

Fortunately we did beat the tide!

me and helen.jpeg

Celebrating with Helen and friends

 

 

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